I recently had the honor of being highlighted by Sophie Lambert (@runner_sophie) as part of her weekly #FasterAsAMastersRunner feature on Instagram.
Each Monday, Sophie highlights a different Masters category runner (age 40+) to learn about their running journey, their successes and challenges as an older runner, and what tips they have to share with runners of all ages. Huge thanks to Sophie for allowing me to share my experience as a duathlete.